DIY Slow-Release Plant Food Mixing Chart

Here’s a printable mixing chart for your DIY Miracle-Gro Shake ’n Feed-style slow-release plant food. You can use this as a reference or print and attach it to your storage container.


🌿 DIY Slow-Release Plant Food Mixing Chart

(Miracle-Gro Shake ’n Feed Alternative)

Ingredient Function Amount per Batch (Small) Amount per Batch (Large)
Bone Meal Phosphorus, calcium 1 cup 4 cups (1 quart)
Feather Meal or Blood Meal Nitrogen (slow release) 1 cup 4 cups (1 quart)
Kelp Meal Micronutrients, growth hormones ½ cup 2 cups
Greensand or Langbeinite Potassium, iron, magnesium ½ cup 2 cups
Rock Phosphate Long-term phosphorus ½ cup 2 cups
Crushed Eggshells (optional) Calcium supplement ½ cup 2 cups
Compost / Worm Castings Organic matter, microbial boost 1 cup 4 cups (1 quart)

📏 Application Guide

Use Case Amount to Apply
Small plant 2–4 tablespoons
Large plant/shrub ½–1 cup
Garden bed (10 sq. ft.) 1–2 cups
Container plants Mix 1 tbsp per quart of soil

✅ Instructions

  1. Mix all dry ingredients well.

  2. Store in a sealed, dry container.

  3. Apply around plant base and water thoroughly.

  4. Reapply every 2–3 months.


🛒 Ingredient Notes

  • All ingredients are available at garden centers or online (e.g. kelp meal, feather meal, rock phosphate).

  • Substitute where needed — e.g., blood meal for feather meal, langbeinite for greensand, etc.


 

DIY version of Miracle-Gro Shake ’n Feed / Continuous Release

Great! Let's make a DIY version of Miracle-Gro Shake ’n Feed / Continuous Release — a granular, slow-release plant food that you can sprinkle around your garden or mix into potting soil.


🌿 DIY "Shake ’n Feed"-Style Slow-Release Plant Food

🪴 What It Mimics:

Miracle-Gro Shake ’n Feed combines synthetic and natural ingredients to feed plants for up to 3 months, often including:

  • Bone meal

  • Feather meal

  • Potash

  • Microbes or organic matter


🧪 Ingredients (per batch)

Ingredient Function Amount
Bone meal Phosphorus, calcium 1 cup
Feather meal or blood meal Nitrogen (slow-release) 1 cup
Kelp meal Micronutrients, hormones ½ cup
Greensand or langbeinite Potassium, iron, magnesium ½ cup
Rock phosphate Long-term phosphorus ½ cup
Crushed eggshells (optional) Calcium ½ cup
Compost or worm castings Microbes + trace nutrients 1 cup

🔄 All ingredients can be found at garden centers or online (many are organic fertilizers on their own).


🥄 Instructions

  1. Mix all dry ingredients thoroughly in a bucket or large bowl.

  2. Store in an airtight container (like a plastic tub or jar).

  3. Sprinkle 2–4 tablespoons per plant or 1–2 cups per 10 sq. ft. of soil.

  4. Work into the top inch of soil and water well.


🔁 Application

  • Every 2–3 months

  • Safe for veggies, flowers, shrubs, trees

  • Ideal at planting time or for side-dressing established plants


🛡️ Tips & Notes

  • Adjust ratios depending on whether you're growing leafy greens (more nitrogen), fruiting plants (more potassium/phosphorus), or flowers.

  • Add a handful of compost when applying to boost microbial life.

  • Store cool & dry — moisture can activate nutrients too early.


 

How to make Homemade Fruit Punch Gatorade?

Great choice! Here's a fruit punch-style DIY Gatorade recipe—hydrating, tasty, and full of electrolytes:


🍓🍍 Homemade Fruit Punch Gatorade

Ingredients:

  • 2 cups (480 ml) water

  • 1/4 cup (60 ml) 100% fruit punch juice
    (or mix 2 tbsp pineapple juice + 2 tbsp cherry juice + 2 tbsp orange juice)

  • 2 tablespoons (30 ml) honey (or sugar, adjust to taste)

  • 1/8 teaspoon salt (preferably sea salt or Himalayan salt)

  • Optional: 1/8 teaspoon baking soda (for a bit more electrolytes)

  • Optional: Few drops of natural red food coloring (for that classic Gatorade red look)


Instructions:

  1. Combine all ingredients in a shaker bottle or jar.

  2. Shake well until everything dissolves.

  3. Chill in the fridge or serve over ice.


⚡ Pro Tips:

  • Add a splash of coconut water for natural potassium.

  • For longer workouts, double the salt to replenish more sodium.

  • Add a slice of orange or lime for a fresh punch twist.


 

How to make my own Gatorade drink?

You can make your own homemade version of Gatorade (a basic electrolyte drink) using simple ingredients. Here's a quick, customizable recipe that mimics the hydration and electrolyte-boosting benefits of Gatorade:


🍹 DIY Gatorade Recipe (Electrolyte Sports Drink)

🧪 Ingredients:

  • 2 cups (480 ml) water (cold or room temperature)

  • 1/4 cup (60 ml) orange juice (or lemon/lime for a citrus flavor)

  • 2 tablespoons (30 ml) honey or maple syrup (or 1–2 tbsp sugar)

  • 1/8 teaspoon salt (sea salt or Himalayan salt for more minerals)

  • Optional: 1/8 teaspoon baking soda (adds sodium bicarbonate like in real sports drinks)

  • Optional: Flavoring – splash of coconut water, berry juice, or a few drops of natural flavor extract


🥣 Instructions:

  1. Mix everything together in a bottle or pitcher.

  2. Stir or shake until the salt and sweetener fully dissolve.

  3. Chill before drinking or add ice.

  4. Store in the fridge for up to 3 days.


🧂 Why These Ingredients?

  • Salt = Sodium & electrolytes lost through sweat

  • Juice = Natural flavor + potassium

  • Honey/Sugar = Glucose for energy

  • Water = Hydration


🧪 Customization Tips:

  • Want it less sweet? Reduce honey/sugar.

  • Need more electrolytes? Add a bit more salt and a splash of coconut water.

  • Like fizz? Use sparkling water instead of still water (but drink it fresh).

 

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