How to make Homemade Fruit Punch Gatorade?

Great choice! Here's a fruit punch-style DIY Gatorade recipe—hydrating, tasty, and full of electrolytes:

🍓🍍 Homemade Fruit Punch Gatorade

Ingredients:

• 2 cups (480 ml) water

• 1/4 cup (60 ml) 100% fruit punch juice
  (or mix 2 tbsp pineapple juice + 2 tbsp cherry juice + 2 tbsp orange juice)

• 2 tablespoons (30 ml) honey (or sugar, adjust to taste)

• 1/8 teaspoon salt (preferably sea salt or Himalayan salt)

• Optional: 1/8 teaspoon baking soda (for a bit more electrolytes)

• Optional: Few drops of natural red food coloring (for that classic Gatorade red look)

Instructions:

1. Combine all ingredients in a shaker bottle or jar.

2. Shake well until everything dissolves.

3. Chill in the fridge or serve over ice.

⚡ Pro Tips:

• Add a splash of coconut water for natural potassium.

• For longer workouts, double the salt to replenish more sodium.

• Add a slice of orange or lime for a fresh punch twist.